As a mom I struggle with getting my daughter to eat healthy, protein filled dinners. When the day flies by I need something I can whip up and have on the table in a few minutes. This recipe is it! I use whatever leftover roasted or steamed veggies I have in my refrigerator, add a few spices and some bread crumbs and tadaaaa, delicious tuna patties. Your kids will love these.
1 can of tuna
1/3 cup panko bread crumbs
1 tsp curry spice
1 tsp kosher salt
1 Tbsp mayo
1/2 cup roasted zucchini (use any veggies you like! broccoli, corn, cauliflower)
1/4 cup red onion, chopped into small pieces
1 egg, beaten
2 Tbsp cooking oil (canola, vegetable)
1. Drain the can of tuna thoroughly, using a fork flake the tuna finely.
2. Add the remaining ingredients and mix well.
3. Split into four sections and shape into circular patties.
4. Pan fry in oil for 4 minutes a side, or until golden brown.